Recently, I finished my first 10-day Vipassana retreat which is a full silent retreat and based on the principles of self-purification by self-observation, originally taught by Gautam Buddha, the tradition which was later spread all over the world by S.N. Goenka. This technique is taught in the centers all over the world. I did mine... Continue Reading →
Have you ever felt that you are not feeling centered and grounded? Have you ever felt that you are putting a mask for the world and are not in your "being" state? Have you ever felt that you are not being true to yourself? These are the times where we need some extra energy to... Continue Reading →
The world and the conditioning it brings, is designed to make us feel that we, at this moment, are not good enough. We need to have a different body, better lifestyle, another wardrobe, another product and so forth. All it is trying to say is: What you are NOW, is not good enough. You need... Continue Reading →
Moving from doing......to being. 